Rick Seaholm 
In the “Fatigue” episode of the “Upstaged” podcast series, the host explores the universal experience of fatigue and its impact on creativity and productivity. Drawing from personal anecdotes and observations, he reflects on the challenges of balancing physical exhaustion with creative pursuits. He shares insights into his own struggles with fatigue, particularly in the context of managing Parkinson’s disease and its associated symptoms.
Throughout the episode, the host emphasizes the importance of self-awareness in navigating periods of fatigue. He discusses the tendency to push oneself beyond limits, driven by a desire to achieve and create. However, he also highlights the necessity of recognizing one’s limitations and prioritizing self-care, even in the pursuit of creative endeavors.
The host delves into the complexities of managing fatigue, particularly in the context of Parkinson’s disease and its treatment. He shares personal experiences of navigating periods of low energy and the challenges of maintaining productivity while managing symptoms. Despite these obstacles, he encourages listeners to embrace their unique experiences and find resilience in the face of adversity.
Reflecting on the intersection of creativity and fatigue, the host acknowledges the importance of pacing oneself and finding balance in creative pursuits. He shares insights into his own creative process, highlighting the role of spontaneity and inspiration in overcoming moments of exhaustion. Ultimately, he encourages listeners to cultivate self-awareness and compassion in their creative journeys, recognizing that fatigue is a natural part of the human experience.
Throughout the episode, the host provides practical tips and insights for managing fatigue and maintaining creative momentum. From prioritizing self-care to embracing moments of rest and reflection, he offers guidance for listeners seeking to navigate periods of low energy while pursuing their creative passions. Overall, the episode serves as a reminder of the importance of self-awareness and resilience in overcoming challenges and embracing one’s creative potential.